About Me
Hi, I’m Liam Wain, a personal trainer who believes true transformation comes from more than just sets and reps.
I specialise in fat loss, muscle tone, and strength development, helping clients not only look better but genuinely feel stronger, more confident, and more in control of their lives.
With a degree in Behavioural Psychology, a Diploma in Behaviour Change for Fitness Clients (Future Fit), and a Certificate in Biomechanics (N1 Education), I bring a unique and deeply individualised approach to training. I don’t just focus on the physical — I help you understand the why behind your habits, mindset, and performance so we can build real, lasting change together.
I believe there’s no such thing as an “off-the-shelf” plan. Every client receives a personalised programme built around their lifestyle, abilities, and mindset — empowering them to achieve results that stick.
My goal is to help you reach your highest potential, both in and out of the gym — even if you can’t yet see what that looks like for yourself.
Services
I offer competitively priced 1:1 personal training at PureGym Oxford Templars Shopping Park based on my five pillars of success.
​
All my clients receive:
-
A bespoke training programme
-
Access to my app to track their progress
-
Advice on nutrition & a tailored meal plan
-
Advice on how to build healthy habits
-
Access to support outside of training sessions
"You need a PT that is focused on getting you started and motivated! A PT that helps you move forward, keeps you motivated and is your guide within fitness your journey! Liam works hard to make a plan that challenges you to push yourself and get the results you have asked for! I recommend Liam as he is approachable, kind, hard working and pushes you to remember why you started your fitness journey!"
- Sammy
"Liam is a knowledgeable and passionate Personal Trainer and it's immediately clear upon first meeting him. As someone who had never set foot in a gym before Liam immediately made me feel at ease and assured. He constantly ensures form and technique are correct and also brings support and encouragement to each exercise. He makes you work hard but also knows when you need a motivational pick me up, also provides great guidance and advice when it comes to diet/nutrition to assist in your goals. Liam definitely believed in me before I believed in myself and has now instilled that in me."
-Alex
"Liam is an amazing PT! He is very knowledgeable and really knows his stuff. he also genuinely cares and really becomes invested in you. I have really seen a positive change in my body image since starting with Liam 4 months ago. Would highly recommend Liam to anyone!"
- Georgia
Would recommend! Liam knows his stuff, is friendly and supportive. He's made tweaks to my form which have massively helped, and I've seen progress in even just 2 weeks with him. Looking forward to seeing more progress over the coming months!
- Helen
Training with Liam is a must! I used to hate trips to the gym, feel unconfident about what to do and how to do it. But Liam has changed all of that and more. His committed and personalised approach is outstanding and I’m finally loving training. Together I’m getting those results I always wanted but didn’t know how to achieve.
-Jack
LIAM WAIN
PERSONAL TRAINING
